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Evil Zebra
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« Reply #225 on: April 30, 2010, 11:33:51 » |
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So I guess up next is Femsport in August?
NOPE!!Up next is a " ROAD TRIP" for WENDY the GREAT to find the nearest CARVEL!!!  |
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Take it,
EZ
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MSteele
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« Reply #226 on: April 30, 2010, 13:10:15 » |
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Seems like a pretty long road trip, I think the closest is in California.
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Wendy
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« Reply #227 on: April 30, 2010, 18:33:49 » |
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Yup, probably!
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If you want something you've never had, you've got to do something you've never done.
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Wendy
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« Reply #228 on: June 09, 2010, 21:55:34 » |
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Ok, I think I completely missed the icecream talk!! lol! So I just finished (and won) a challenge between myself and a fan. The challenge was who could do ezbar curls with 80lbs for the most reps by May 31 . . . . and I smoked him!! HA! I got 12 reps and he got 5! I LOVE it!!!! We set up a second challenge: this time it's whose biceps are bigger by August 4th. I think we all know who is gonna win!! HA!  |
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If you want something you've never had, you've got to do something you've never done.
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Ibarramedia
Smooth
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« Reply #229 on: June 11, 2010, 12:56:59 » |
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Ok, I think I completely missed the icecream talk!! lol! So I just finished (and won) a challenge between myself and a fan. The challenge was who could do ezbar curls with 80lbs for the most reps by May 31 . . . . and I smoked him!! HA! I got 12 reps and he got 5! I LOVE it!!!! We set up a second challenge: this time it's whose biceps are bigger by August 4th. I think we all know who is gonna win!! HA! Good work Wendy. Was this recorded on video? |
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Wendy
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« Reply #230 on: June 11, 2010, 19:45:08 » |
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No, my winning set wasn't recorded on video. My usual videographer wasn't around that day. But I will do up a bicep measuring video real quick here. And then an updated one of course for the challenge on August 4th! HA! Damn, I love winning!  |
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Wendy
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« Reply #231 on: July 30, 2010, 21:40:18 » |
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So after a few months of frustration with my training, I am finally feeling happy and satisfied with my workouts once again. I had tried going to a higher volume - more sets - style of training, but my strength wasn't coming up the way I am used to seeing it go up. So after a minor breakdown and hissyfit during Monday's workout, I am back to Dog Crapp training - which is just one set per muscle group - and I am LOVING it!! I feel so much better already!!!
My frustration is probably why I haven't felt inspired to post anything here since my contest. Hopefully now I will have some great strength stories to tell!!
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Wendy
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« Reply #232 on: August 02, 2010, 11:44:02 » |
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Ok funny story! This morning was the second time now that after a chest workout I couldn't reach across in front of me to roll up my own shirts sleeves!! My chest is so full and pumped right now that I had to ask my husband to roll my shirt sleeves up for me!! That's crazy!!!
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If you want something you've never had, you've got to do something you've never done.
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Evil Zebra
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« Reply #233 on: August 02, 2010, 13:16:04 » |
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Ok funny story! This morning was the second time now that after a chest workout I couldn't reach across in front of me to roll up my own shirts sleeves!! My chest is so full and pumped right now that I had to ask my husband to roll my shirt sleeves up for me!! That's crazy!!!
Bet Mr. Lindquist just loved doing that!!!  PICS... WE WANT PICS!!!! |
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Take it,
EZ
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Skier
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« Reply #234 on: August 03, 2010, 13:51:43 » |
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Wendy
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« Reply #235 on: August 03, 2010, 19:35:12 » |
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Hardy har har! Those would make for some boring pics!! Well . . . except for seeing my big exciting biceps in the shot! HA! |
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Ibarramedia
Smooth
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« Reply #236 on: August 05, 2010, 15:36:48 » |
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Keep pumping them bi's.  |
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Wendy
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« Reply #237 on: August 11, 2010, 21:14:10 » |
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I deadlifted 225lbs for the first time since last year! Felt so good!! I got 7 reps out and can't wait for next time!!!! I love deadlifting!
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Skier
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« Reply #238 on: August 12, 2010, 02:04:38 » |
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Great, Wendy!  Did anyone ever try Guerilla Cardio? I hear it is supposed to be an extreme effective way to loose fat and gain endurance without loosing so much muscles and strenght... It is to run for 20 sec in full speed, then relax in 10, full speed in 20 sec, relax for 10, and you should keep on for four minutes. Then you should have been able to have done 8 races. I guess I should try it...  |
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Wendy
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« Reply #239 on: August 12, 2010, 14:55:59 » |
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I've heard of it, Tore, but don't know too much about it and have never tried it. I'm not a runner tho . . . do you have to do it with running, or can you do it with a different exercise?
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If you want something you've never had, you've got to do something you've never done.
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